Fat loss
Lean out without running on empty. A controlled deficit, training that fits, measurements and photos tracked month after month.
Private personal training, Draguignan
One-to-one coaching.
Measured results.
One-to-one coaching in a private home gym in Draguignan. Just you and your coach. In person, online, or both.
They did it
The reviews are on my Google listing
Clear plans, no catch
Three ways to train, in the home gym or remotely. Pick your plan — we always start with an assessment together.
01
Coaching in the home gym
It’s just you and me — the home gym is yours alone for your session.
from €30
See the detail02
Online and hybrid
Programme and follow-up at a distance. Hybrid adds 4 or 8 sessions a month in the home gym.
from €89per month
See the detail03
Self-access, no coaching
The home gym is yours for your slot, and I stay on site. No commitment.
from €50per month
See the detail04
A programme, no follow-up
Training on your own but not sure what to do? I write your programme from your questionnaire. You get it as a PDF and follow it at your own pace for three to four months. Paid once, no subscription.
from €49
See the detailEssentiel or Suivi?
What Suivi adds
Essentiel gives you the programme and the structure: you know what to do, and you get on with it. Suivi means I look at what you’re actually doing every week, and adjust. The difference between having a plan and being coached.
- Programme adjustmentsMonthlyAs your results change
- Weekly check-in on your numbersNot includedIncluded
- Full nutrition follow-upNot includedIncluded
- Meal plan built for youNot includedIncluded
- Feedback on your technique videosNot includedIncluded
- Contact with your coachAt the monthly reviewBy message, all week
- ReviewMonthlyIn-depth monthly
Essentiel · €89Suivi · €149
€60 more a month — €2 a day. If you’re torn: take Suivi. Over six months it’s the coaching that makes the difference, not the programme — a good programme followed badly gives nothing.
It’s exactly the same step between Hybride Essentiel (€185) and Hybride Suivi (€239): the same additions, with your HomeGym sessions in both cases.
See the full comparison →Coached sessions get first call on evening slots: those slots open to independent access two days beforehand.
See every plan and the comparison
Work out your basal metabolic rate
A free tool to estimate your calorie needs and your macronutrients. The site works out the numbers; the coach decides and tailors them.
What people ask me
The questions you don't always dare to ask. The answers are the same as if you rang me.
I have never set foot in a gym. Is this for me?
That is the most common case. We start with an assessment, then learn the movements with no weight or very little. You need to know nothing when you arrive — teaching you is exactly my job.
I'd be embarrassed to be seen training.
The home gym is yours alone during your session: just you and me. No eyes on you, no queue for a machine, no music you have to put up with. Several of my clients came for that reason.
I don't have time to come three times a week.
Plans start at one session a week. And if even that won't fit, online coaching gives you a programme you do where you want, when you can — with me watching and adjusting.
What if it doesn't suit me?
Monthly plans have no fixed term: you stop when you want, and the month you have paid runs to its end. You can cancel yourself from your account, without having to ask me.
How long before I see something?
In the first weeks what changes is technique, energy and sleep. Visible changes are more a matter of two to three months, and depend on where you start and what you keep up around it. I will never promise you a number: I commit to the work, not to your body.
A private space, yours for the session
No crowded gym floor, no queuing for a machine. A quiet place in Draguignan that is yours alone for the length of your session, with the equipment needed for real body recomposition work.
By appointment, either coached or on your own.
The home gym set up under a marquee, quiet at the bottom of the garden
Cable machine, bench, dumbbells and treadmill
Close-up of the cable pulleys and weight stack
Punching bag at the entrance to the home gym
Three ways to work on your body
Muscle gain
Build muscle with real progression in sets, reps and load.
Health-focused training and coming back
Ease back into training at your own pace, within the limits of the coach’s qualifications. This coaching is not a substitute for medical advice.
The method
Four stages, always the same. That is what makes progress readable.
Assessment
We take stock: your background, your history, your constraints, and the exact goal we’re aiming for.
Programme
A training plan built for you alone, from that assessment. Never a copied template.
Sessions
In the home gym, remotely, or both. Loads and reps written down every time.
Adjustments
Measurements, photos, performance. The numbers decide, and the programme moves with you.
French professional sports instructor card
No. 08326ED0283
Issued by the Préfecture du Var, on behalf of the French minister for sport. Valid until 12 July 2031.
Check it on the French ministry’s websiteJustin Feraud
Qualified fitness instructor, Draguignan
Sport has always been a big part of my life. I earned my CQP instructor qualification in Nice, after a BPJEPS course in Toulon where I came up one exam short. Rather than give up, I took another route — and that is exactly the mindset I pass on: keep moving, adapt, carry on when things don’t go to plan.
You don’t leave with an off-the-shelf programme. You leave with a plan built from your own assessment, one that changes as your results do: a method, consistency, and progress that belongs to you.
Most of the people I work with are after body recomposition — losing fat, building muscle, or both. I’m continuing my training in health-focused coaching, so I can work with people who have particular needs or limitations — always within the limits of what I am qualified to do.
- Qualification
- CQP Fitness Instructor (French national fitness instructor certificate), awarded 18 June 2026 in Nice
- Speciality
- Body recomposition: fat loss and muscle development
Sports and health-focused coaching, within the limits of the coach’s qualifications. It is not a substitute for medical advice.
Let’s talk about your goal
The simplest thing is to fill in the questionnaire: a few minutes, and I arrive at the assessment already knowing where you stand. Otherwise, just write to me.
Draguignan, Var
What happens next
- You fill in a questionnaire matched to your goal.
- You receive a summary of your profile and the coaching I recommend.
- We meet for an assessment.
- You choose your plan and pay online.
- You get access to your secure client area.